Current Thoughts
A lot has happened over the last few months. The conservative party, through their membership, made a very poor decision in electing Liz Truss as Leader of the party, and
Category: Mindfulness
Father’s Day
This blog is a bit of a free for all. I don’t have any real plan in mind of what to write about. It is just my mindful musings as
QiGung
During Lockdown I have been working with a group of people that attended, with me, a ‘Mindfulness For Health’, eight week course. This started before ‘Lockdown’ in March 2020 and,
A Mindful Approach to Bread Making
The Preparation Place a large bowl on some scales and then ‘zero’ scales so that account is taken re: the weight of the bowl. Pour 250 gms, or there abouts,
Thoughts
I went for a short walk the other day and ended up walking 4.5 miles. Some of the walk was up very steep hills and as a result I got
Thoughts – Values, Beliefs II
Beliefs are those things we hold true.Beliefs can evolve and change over time based on what we learn and what we experience.Beliefs can be reinforced as a result of our
Another Mindful Thought
“We often get so caught up in the storm and we forget what the sunlight looks like”. That is a quote from one of John Roedel’s poems. I came across
Thoughts – Values, Beliefs and Maslow
This is a blog regarding some thoughts on Values and Beliefs. We all hold them but sometimes have difficulty in differentiating what our values are and what are beliefs are.
A Reminder
A picture and quote of Chief Dan George
What are Thoughts
We have thoughts all the time and I am reminded of the story of a trainee Buddhist Monk who was directed by his teacher to go up to a quiet