Spring is Here!
I managed to clear my garage sufficiently to access the lawnmower that had been lying dormant underneath one the workbenches (that has in fact developed into a shelf on which
Category: Just Thoughts
Thoughts
I went for a short walk the other day and ended up walking 4.5 miles. Some of the walk was up very steep hills and as a result I got
Thoughts – Values, Beliefs II
Beliefs are those things we hold true.Beliefs can evolve and change over time based on what we learn and what we experience.Beliefs can be reinforced as a result of our
Another Mindful Thought
“We often get so caught up in the storm and we forget what the sunlight looks like”. That is a quote from one of John Roedel’s poems. I came across
Thoughts – Values, Beliefs and Maslow
This is a blog regarding some thoughts on Values and Beliefs. We all hold them but sometimes have difficulty in differentiating what our values are and what are beliefs are.
Empty Space
If it were not for empty space A window would not be so useful,A door would not open,A vase would not hold flowers,A cup could not be half full or
A Reminder
A picture and quote of Chief Dan George
Mindfulness Journal
I listened to and watched a days session on mindfulness the other day. One of the sessions was on Mindfulness Journalling. Writing nothing in particu;ar but whatever cane into your
I have difficulty in believing much of what is reported these days. If this is true, even in part, it is an atrocious indictment. We are all from the same
Mental Health
I am suddenly concerned about the impact this situation may be having on people. I get the sense that some, if not many, of mu contacts on social media are